Wednesday, April 24, 2013
There are so many things I LOVE to do. When I do them, I feel happy and energized. You'd think it those would be these things I would fight to keep in my life but they're the things I constantly neglect.
In an attempt to develop healthy habits I participated in Oprah and Deepak Chopra's 21-Day Meditation Challenge and I'm happy to report I've continued well past the 21 days and haven't missed a day. I enjoyed the challenge immensely and would like to kick it up a notch and start the day with some meditation as well.
So I think its time to try to develop some other healthy habits. Blogging on here, reading my blogroll instead of mindless TV watching, crafting and exercise.
I don't know why its so easy to forget the things that bring more life to my life. What sort of things do you do to achieve a healthy work/life balance?